What I eat for Muay Thai: the MONGOLIAN BEEF bowl

The better-than-takeout high protein, recovery Mongolian Beef bowl recipe I eat for Muay Thai. In this video, I show you how to make it. INGREDIENTS: • 1.5 lbs flank steak • 1 cup Nishiki sushi rice • 1/2 cup Kikkoman naturally brewed soy sauce • 3 tbsp honey • chili crunch oil • Graza Frizzle cooking oil (high smoke point) • 3 tbsp arrowroot powder • Celtic salt • 8-10 stalks broccolini • 2 green onions • 3 cloves garlic • 1” piece of ginger #muaythai #fightermeals #mealprep #athletenutrition #combatsports #mikeymanmeals