Yoga Hammock Strong Core | Trapeze Friendly

Set your hammocks to hip height we are gonna work! Join me for a strength based class to supercharge your core. I felt this one the day after filming! You should have an inversion in yuor skill set for this practice. I hope you enjoy! 💜 ~ Namaste ~ Affiliate Link - Find all your aerial needs at Uplift Active. 💗 Silk: https://upliftactive.com/collections/...