Bodybuilding Training & Masculinity with Natural Hypertrophy!

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Part 2 with Natural Hypertrophy!! We cover training, the fitness community, masculinity, stoicism, and much more. Enjoy!! Subscribe to Natural Hypertrophy:    / @naturalhypertrophy   His IG:   / naturalhypertrophy   Instagram: ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.com/#a_aid=L... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:27 NH is back! The natural community 3:26 Good intentions & helping others 6:14 The spell of vlogs 9:05 Parasocial friendship 11:43 Viewers interact with each other! 13:37 Content always relevant 16:53 Legit informative 18:45 Male power fantasy 21:54 Inspirational brainwashing 25:56 Strength is never a weakness 28:00 The fuel to grow 28:59 Everyone wants it! 31:57 Projection & no gains 35:05 We can do better! 40:37 Self imposed limits & mindset 45:06 The enemy & friend is time 47:46 Stronger and bigger 49:36 Size relative to the lifter 51:13 Progression misunderstood 53:12 Strength as a tool 57:01 Eventually know what we want 1:02:11 Bias & getting big arms 1:06:53 Why this is prevalent & unrealistic 1:10:57 Nuances and not 1:1 strength & size 1:14:13 Bodybuilders don't need max performance 1:15:55 When deloads get frequent 1:16:27 Won't be the same size with intensity work? 1:21:55 Breaking through plateaus! 1:26:48 What is the Gentleman's Split? 1:30:23 The muscles & exercise selection 1:32:25 The balance point of volume 1:34:52 Supersets and push/pull? 1:38:21 Skullcrushers & cgbp 1:39:45 Understand what exercises target 1:41:00 NH's thoughts on new, optimal exercises 1:42:54 The lego metaphor of bodybuilding 1:45:04 Training mostly barbell based? 1:49:02 There's lots of variations! 1:52:23 Hype & exercise popularity 1:55:08 Home gym essentials 1:59:23 Home gym might not be for you? 2:01:03 Band exercises? 2:02:22 Nucleus overload! 2:05:32 This is simple! 2:06:51 Practice is #1 2:08:22 Good packaging but info is subpar 2:10:26 Action faking 2:13:53 Exercise science shouldn't be complicated 2:15:51 The influencer does this on purpose? 2:17:20 Always spending money? 2:21:18 Instant gratification in lifting 2:22:30 The enhanced regret 2:24:52 Easy access to drugs is bad? 2:28:35 Stoicism in the lifting community! 2:29:04 Don't focus on things you can't control 2:32:24 Self created potential 2:33:53 Stop overthinking, just do it 2:35:11 You naturally become stoic 2:36:03 Transforming is surreal 2:37:58 Two puberties & wimpiness 2:39:49 NH's France experience 2:41:20 Primal muscles & growing beyond the gym 2:43:09 Building physique is feminine? 2:45:52 The irony of this & polarity 2:47:55 Fake masculinity? 2:50:55 How to overcome the falseness 2:52:46 Awaken what's always been there 2:53:56 Let's uplift everyone! 2:55:35 NH's final message Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #Naturalhypertrophy #NH #Naturalbodybuilding