100k Run Training Plan for Beginners | How to Train Like Kilian Jornet
Running for Views
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100k Run Training Plan for Beginners | How to Train Like Kilian Jornet
6 408 просмотров · 2 г. назад
Running for Views
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6 408 просмотров · 2 г. назад
Are you looking for the perfect 100k run training plan for beginners? Well, you're in luck! I used Kilian's book "Training for the Uphill Athlete" to form the perfect plan and get you to that finish line!
Follow along as I train for ultras, share my runs, and create tools for ultra trail runners. Free newsletter: https://runningforviews.com/newsletter/
Running 100 kilometers is no joke and even this beginner plan requires a lot of time and effort. For this plan, I cut about 30% of the volume from my original "100k Ultra Marathon Training Plan" while still building up to a 100k week of training.
So get ready to take on the impossible and run farther than you ever have! #ultramarathon #ultramarathontraining #ultrarunning
100k Run Training Plan For Beginners: https://runningforviews.com/beginner-...
Kilian's book "Training for the Uphill Athlete": https://amzn.to/3I49tBZ
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#running #runningtraining #trainingplan #runningtips #run #kilianjornet #trainingtips #endurancetraining #trailrunning #trailrace
This 100k training plan is free and will help you get to that finish line. 100km ultra marathon is a difficult but not impossible feat. This plan also comes with a 100km ultra marathon training plan pdf. If you're looking for the perfect ultramarathon training plan for 100k then you'll love this video.