Haridwar Famous High Protein Moong Dal Chaat | Healthy & Tasty Recipe By Purnima Nigam for Love

Enjoy the authentic taste of Haridwar-style Moong Dal Chaat made healthier with protein-rich moong dal. This easy, nutritious snack is perfect for breakfast, evening tea, or post-workout meals. If you enjoy healthy Indian recipes, don't forget to Like, Share, and Subscribe! Ingredients 1 cup yellow moong dal (soaked 3–4 hours) 1 small onion, finely chopped 1 tomato, finely chopped (remove seeds) 1 small cucumber, chopped 2 tbsp grated carrot 2 green chilies, finely chopped 2 tbsp fresh coriander, chopped 1 tsp roasted cumin powder ½ tsp black salt Salt to taste ½ tsp red chili powder ½ tsp chaat masala Juice of 1 lemon Pomegranate seeds (optional) Fresh mint leaves for garnish Method Soak the moong dal for 3–4 hours. Pressure cook with just enough water for 1 whistle, or boil until soft but not mushy. Drain any excess water and let it cool. In a large bowl, add the cooked moong dal, onion, tomato, cucumber, carrot, green chilies, and coriander. Sprinkle roasted cumin powder, black salt, regular salt, red chili powder, and chaat masala. Add fresh lemon juice and mix gently. Garnish with pomegranate seeds and mint leaves. Serve immediately for the best taste.