FRIGHTENING (not really) Full Body Workout with Dumbbells!

Hey guys! Today I’ve got a NO REPEAT Frightening Full Body Workout for you! This workout is MOSTLY low impact, and can be made completely low impact with modifications shown in the video. Format is ABCDE! 40 seconds work, 15 seconds rest! No repeat exercises unless it’s single sided! As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) All forms of exercise pose some inherent risks. I advise viewers to take full responsibility for their safety and know their limits. These videos are for entertainment purposes only! Looking for more workouts like this?! Check out some of my programs here! https://www.tkfit.org/ Outfit here is from TLF Apparel Use this link to shop and save! Code TLF-KAITLIN https://shoptlf.com/kaitlinh Shoes are Vivo Barefoot! Code TRAINERK Www.vivobarefoot.com