Intro to the Kettlebell Jerk

Learn how to do the kettlebell jerk, including proper technique for rack position, leg action, and breathing pattern. The same technique applies for double kettlebell jerks. 📨 Sign up to receive my FREE ebook, The Beginner's Guide to Kettlebell Training: https://eepurl.com/hp5ZV5 🛍️ Shop my KETTLEBELL SPORT training programs: https://www.kbfitbritt.com/shop 💪🏼 JOIN THE COMMUNITY: ►KETTLEBELL SOLO MEMBERSHIP: https://www.kettlebellsolo.com 🔔 Subscribe to my OTHER YouTube channel -    / @kettlebellsolo   👋🏼 FOLLOW ME: ►INSTAGRAM:   / kbfitbritt   ►FACEBOOK:   / kbfitbritt