4 Meals for Under $7 Easy Chocolate Pecan Overnight Oats

Four delicious, filling oat bowls for under $7? That's Dad Math! In this episode of Single Dad Cooking Show, I'm making Chocolate Pecan Overnight Oats with raisins, chocolate chips, toasted pecans, and creamy whole milk. No cooking required. No fancy equipment. Just a few minutes of preparation, some time in the fridge, and breakfast is ready when you need it. *THE RECIPE — PER SERVING* 70 g Quaker Quick Steel Cut Oats 20 g Thompson raisins 20 g semi-sweet chocolate chips 11 g toasted pecans 5 g Splenda monk fruit sweetener 100 mL homogenized (3.25%) milk A pinch of salt Combine the dry ingredients, add the milk, mix, cover, and refrigerate until the oats soften. Make four portions at once to take care of breakfast for the next few days. *DAD MATH — PER BREAKFAST* Estimated cost: $1.64 CAD Calories: Approximately 560 Protein: Approximately 15 g Fibre: Approximately 10 g Four breakfasts: Approximately $6.56 CAD Costs are calculated from the ingredients used, not the total cost of buying full packages. Some ingredient prices are estimated using typical Canadian grocery prices. Nutritional values are estimates. Whether you're a single dad, a busy parent, or someone who just wants an easier morning, this is one more breakfast you don't have to worry about. Cook once. Eat more than once. Spend less. Stress less. We're not making an effing soufflé here. *Subscribe to Single Dad Cooking Show* for affordable family meals, beginner cooking techniques, and practical ways to make feeding your family easier. Real food. Less stress. #OvernightOats #MealPrep #SingleDadCookingShow