Awaken Your Inner Kali 🔥 Release Fear & Discover Your Strength | Day 10 Vijayadasami
Aathmik Yoga
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Awaken Your Inner Kali 🔥 Release Fear & Discover Your Strength | Day 10 Vijayadasami
119 просмотров · Трансляция закончилась 6 дней назад
Aathmik Yoga
3,76 тыс. подписчиков
119 просмотров · Трансляция закончилась 6 дней назад
🌺 AWAKEN THE POWER WITHIN YOU — INVOKE YOUR INNER SHAKTI! 🔥
As women, we are often expected to be beautiful, gentle, patient, humble and accommodating. We learn to care for everyone around us, but sometimes forget to care for ourselves.
But the Divine Feminine is not only about grace and compassion. She is also courage, strength and transformation.
On this auspicious occasion of Vijayadashami, join me for a special guided meditation inspired by Maa Kali, the fierce and powerful form of the Divine Mother.
🙏 In this 30-minute meditation, we will:
✨ Practise gentle tensing and releasing to symbolically let go of tension and emotional burdens.
✨ Visualise Maa Kali and reflect on her fearless, transformative power.
✨ Explore the traditional yogic symbolism of Shakti rising within us.
✨ Release limiting beliefs, self-doubt and the need to please everyone.
✨ Set a powerful intention for a new beginning.
🌸 This meditation is a reminder that you can be gentle without being weak, compassionate without neglecting yourself, and powerful without apologising for who you are.
You don’t have to become someone else. Sometimes, you simply need to reconnect with the strength you have forgotten within yourself.
🧘♀️ WHO IS THIS MEDITATION FOR?
Women who want to:
Build inner confidence and courage.
Reflect on self-worth and personal boundaries.
Release limiting beliefs and welcome new beginnings.
Connect with the spiritual symbolism of Maa Kali and Shakti.
Take a mindful pause during their busy lives.
🪔 DAY 10 OF OUR 30-DAY WOMEN’S WELLNESS JOURNEY
Celebrate Vijayadashami by giving yourself the gift of stillness, reflection and inner strength.
💬 YOUR REFLECTION: What is one fear or limiting belief you are ready to release? Share your thoughts in the comments if you feel comfortable.
👍 Like this video if the meditation resonates with you.
🔔 Subscribe to Aathmik Yoga for yoga, meditation, women’s wellness and practices for every stage of life.
📲 Share this meditation with a woman who needs a reminder of her inner strength.
Let’s awaken our Shakti, one mindful moment at a time.
With love and light,
AATHMIK YOGA — Awaken. Align. Aspire. 🙏
⏱️ TIMESTAMPS
Adjust these to match your final recording before publishing.
00:00 — Welcome: Vijayadashami & the Power of Shakti
03:00 — Preparing for the Meditation
05:00 — Tensing, Releasing & Letting Go
12:00 — Body Awareness & Stillness
16:00 — Invoking Maa Kali
20:00 — Visualising Shakti Rising Within
24:00 — Embracing Your Inner Strength
27:00 — Sankalpa: Your New Beginning
29:00 — Closing Reflection & Vijayadashami Blessings
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Regards
Aathmik Yoga®
singapore
📌 Disclaimer:
All practices shared in this video are based on personal and professional experience and are intended for general educational purposes only. Aathmik Yoga® strongly recommends consulting a qualified medical or yoga professional before beginning any yoga program, especially if you have a medical condition, injury, or are pregnant.
Always follow safety instructions and listen to your body during practice. Participating in any exercise or yoga program carries the risk of physical injury. By engaging in this content, you acknowledge that you do so at your own risk, voluntarily participate in these activities, and assume full responsibility for your well-being.
Aathmik Yoga® is not liable for any injuries resulting from unsupervised practice.