WALK HOME: 30-Min Belly Fat Burn
Walks Of Life
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WALK HOME: 30-Min Belly Fat Burn
2 671 просмотр · 1 год назад
Walks Of Life
103 тыс. подписчиков
2 671 просмотр · 1 год назад
Torch belly fat with this 30-minute at-home walking workout! This low-impact cardio routine is perfect for all fitness levels, helping you burn calories and boost metabolism.
TIMECODES:
00:00 Arm Pushes
00:46 Front Legs And Arms
01:09 Knee Ups
02:25 Arm Pushes
03:04 Knee Ups
04:05 Knee Raises
04:44 Front Legs And Arms
05:22 Arm Pushes
06:00 Double Hip Touch
06:39 Knee Ups
07:25 Front Legs And Arms
07:48 Slides
08:11 Knee Raises
08:42 Front Legs And Arms
09:12 Knee Raises
09:43 Double Hip Touch
10:14 Front Legs And Arms
10:52 Slides
11:23 Double Hip Touch
11:46 Knee Raises
12:24 Knee Ups
13:11 Front Legs And Arms
13:34 Knee Raises
13:57 Double Hip Touch
14:35 Arm Pushes
14:58 Double Hip Touch
15:21 Rest
15:59 Front Legs And Arms
16:38 Double Hip Touch
17:09 Slides
17:32 Knee Ups
18:33 Slides
19:04 Front Legs And Arms
19:27 Knee Raises
19:50 Arm Pushes
20:28 Front Legs And Arms
21:07 Double Hip Touch
21:37 Front Legs And Arms
22:16 Knee Ups
23:02 Knee Raises
23:40 Knee Ups
24:42 Knee Raises
25:12 Arm Pushes
25:51 Knee Raises
26:14 Knee Ups
27:00 Knee Raises
27:38 Arm Pushes
28:09 Double Hip Touch
28:40 Front Legs And Arms
29:11 Knee Raises
29:49 Front Legs And Arms