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WALK HOME: 30-Min Belly Fat Burn

Walks Of Life

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WALK HOME: 30-Min Belly Fat Burn

2 671 просмотр · 1 год назад
Walks Of Life
103 тыс. подписчиков
2 671 просмотр · 1 год назад
Torch belly fat with this 30-minute at-home walking workout! This low-impact cardio routine is perfect for all fitness levels, helping you burn calories and boost metabolism. TIMECODES: 00:00 Arm Pushes 00:46 Front Legs And Arms 01:09 Knee Ups 02:25 Arm Pushes 03:04 Knee Ups 04:05 Knee Raises 04:44 Front Legs And Arms 05:22 Arm Pushes 06:00 Double Hip Touch 06:39 Knee Ups 07:25 Front Legs And Arms 07:48 Slides 08:11 Knee Raises 08:42 Front Legs And Arms 09:12 Knee Raises 09:43 Double Hip Touch 10:14 Front Legs And Arms 10:52 Slides 11:23 Double Hip Touch 11:46 Knee Raises 12:24 Knee Ups 13:11 Front Legs And Arms 13:34 Knee Raises 13:57 Double Hip Touch 14:35 Arm Pushes 14:58 Double Hip Touch 15:21 Rest 15:59 Front Legs And Arms 16:38 Double Hip Touch 17:09 Slides 17:32 Knee Ups 18:33 Slides 19:04 Front Legs And Arms 19:27 Knee Raises 19:50 Arm Pushes 20:28 Front Legs And Arms 21:07 Double Hip Touch 21:37 Front Legs And Arms 22:16 Knee Ups 23:02 Knee Raises 23:40 Knee Ups 24:42 Knee Raises 25:12 Arm Pushes 25:51 Knee Raises 26:14 Knee Ups 27:00 Knee Raises 27:38 Arm Pushes 28:09 Double Hip Touch 28:40 Front Legs And Arms 29:11 Knee Raises 29:49 Front Legs And Arms