Carbs vs Protein: What Actually Gets You Ripped? | 15-Min LIVE Q&A
Markus Reinhardt High Intensity Trainer
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Carbs vs Protein: What Actually Gets You Ripped? | 15-Min LIVE Q&A
678 просмотров · Трансляция закончилась 22 ч назад
Markus Reinhardt High Intensity Trainer
4,44 тыс. подписчиков
678 просмотров · Трансляция закончилась 22 ч назад
🔥 CARBS vs PROTEIN — Let's Set the Record Straight!
Join Markus Reinhardt for a quick 15-minute LIVE discussion about one of bodybuilding's most misunderstood subjects: carbohydrates versus protein.
Do you really need massive amounts of protein to build muscle? Are carbohydrates underrated? And what role does glycogen play in high-intensity training, performance, and recovery?
I'll share my perspective from decades of bodybuilding and HIT coaching.
💬 ASK ME ANYTHING! Training, nutrition, recovery, Mike Mentzer, or anything related to building muscle.
🔥 Want to continue the conversation after the LIVE?
Join us at Heavy Duty Nation:
https://TheHeavyDutyNation.com
Let's keep the discussion going!
#HighIntensityTraining #CarbsVsProtein #Bodybuilding #MikeMentzer #HeavyDutyTraining