DISCUS TRAINING - Medicine Ball & Hurdle Routine

Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - https://bowmanthrows.thinkific.com/co... John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther. Visit John's website to get the 8 best drills for discus: https://www.bowmanthrows.com MORE TRAINING RESOURCES: The 3 Critical Areas of Throws Training - https://bowmanthrows.lpages.co/get-th... DISCUS TRAINING - Medicine Ball & Hurdle Routine