Full Upper Body Workout | How I'm Feeling & What I'm Eating

FULL TRAINING PROGRAMS https://mountaindogdiet.com/lp-yt/ Today I am doing an upper body workout from my new program. This will be more of a chest and shoulder focused workout. I will also go over a health update on how I have been feeling post heart attack. You will get to see what I eat before the gym and after my workout. Let me know if you like this style of video because I would love to keep making them like this. For more upper body workouts checkout my playlist:    • Upper Body Workout   -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG:   / mountaindog1   Facebook:   / johnmeadowspage   -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #UpperBodyWorkout #PreWorkoutMeal #JohnMeadows