Getting Rid of Negativity || Twists & Detox ||35 Min

How do you get rid of negativity? Finding a healthy and effective way to get rid of unhealthy energies is a great gift! This yoga session focuses on twists and folds to help rid our mind, body and spirit of negativity and detoxify. Promoting healthy digestion, spine flexibility and emotional wellness is always a good thing. I hope you enjoy every second of this! Light and Love, C #freeyoga #yogaforlife #fullbodystretch #tensionrelease #feelgoodyoga #liveyourbestlife #stretch #livewell #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #quietmind #releasetension #consistency #strong #lululemon #manduka #bestyoga #30minyoga #mentalhealth #tonebody #getridofnegativity #positivevibes #detox #badattitude Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉 I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏 www.paypal.me/yourjourneyyoga or www.venmo.me/Cheryl-Lundberg-1 If you the energy from natural stones, check out my other passion @ https://www.earthsenergy-jewelry.com/