How to FOREARM/Pincha Mayurasana - Intermediate/Advanced Yoga - 11min

Learn how to do FOREARM STAND/Pincha Mayurasana correctly in 11 minutes. This is the perfect build up for handstand and there is a lot of fun advanced inversions you can do from here! Please forget the wall. There is no wall. Just try it the right way a few more times and it will bloom! Content: 00:00 Intro 00:29 Set-Up Arms and Prep 02:39 Beginners Entry 05:27 Straight Leg Entry 07:22 Most Common Issues 09:18 Pike Press Kindly recorded at @sunyogaberlin. Have fun burning your triceps :) Until next time on the mat, Jorina