【33】Diet Bento🍱Soy meat Gyoza/Oatmeal bread/Healthy chocolate cake/Oven fried chicken cutlet/Miffy

〜🍱THIS WEEK MENU🍱 〜 00:00 Meat wrapped Brussels sprouts Bento 03:42 Oven fried Chicken Cutlet Bento 07:01 Chocolate cake made from Tofu 10:43 Steamed Oatmeal Bread Sandwich Bento 14:28 Soy Meat Gyoza with Miffy 【How to make Oatmeal Rice】 ・300g rice ・75g oatmeal 　→When cooking it with rice, I highly recommend using steelcut oats or rolled oats. Because they don't get sticky easily and you can cook it deliciously. ・450cc of water The amount of water will vary slightly depending on the rice cooker, so adjust based on this( •ᴗ• ) ①Wash rice as usual and drain water well ②Add washed rice and oatmeal, and pour water in the rice cooker ③Let's cook as usual! ④After mixing well,let it steam for 10 minutes Welcome to my channel ! This channel is a vlog about my daily cooking life, especially making Bento for my husband🍱 I hope you enjoy and like my video! If you like my video, please subscribe it. I'm sorry if there are any mistakes in my English subtitle. I'm studying English and wanna improve my English skill more. 【BGM】 DOVA-SYNDROME #bentobox#makingbento#Hanakokitchen#healthy#diet#lowcalorie#guiltfree#oatmeal#soymeat#Miffy#Gyoza#sandwich#tofu#chickenrecipe