Self-Love Through Movement: Reclaiming Your Inner Power | with Zarina Del Mar

Uniquely original movement specialist Zarina del Mar isn’t your typical fitness influencer. Her signature 3D Method is a powerful system that helps individuals reconnect with their bodies through mindful, multidimensional movement, as witnessed by Zarina’s 2.5 Million subscribers. Zarina Del Mar is a movement specialist, entrepreneur, and mother who has redefined how we connect with our bodies. Zarina left her career as a corporate tax lawyer to follow a deeper calling—helping others heal and thrive through movement. She has empowered 2.5 Million followers worldwide to build strength, resilience, and self-trust. 1. Your Body is Your Own Gym 2. Longevity and Mobility 3. Body for Life— Not For Vanity Social links: Website: https://whateva.club/eng Instagram: @zarina_del_mar_world YouTube: @waywemove TikTok: @zarina.del.mar Link to 5 days/5 minutes: https://zarinadelmar.world/express ---- Work with Me: https://susanwinter.net/consultation/ Breakup Triage; The Cure for Heartache Audible: http://www.audible.com/pd/Self-Develo... Amazon: https://www.amazon.com/Breakup-Triage... Allowing Magnificence; Living the Expanded Version of Your Life- Book and Audiobook: https://www.amazon.com/dp/1479176087 00:00 Introduction 02:35 Zarina's 3D System 04:51 Her Backstory 13:12 All About Squats 18:06 Her Clients, Her Training Style 28:14 Inner Guidance and Empowerment 35:10 Worklife Body Issues 40:32 Sexy Flexibility 43:06 New Program Special