Fascia Meets Aikido — Effortless Power and Connection | Internal Arts Training in Sussex

When you understand fascia, every martial art changes. In this demonstration, Jon Younghusband explores how fascia—the body’s living web—can transform traditional Aikido technique into effortless, full-body power and sensitivity. By learning to connect through fascia, you can: • Neutralise locks and joint pressure instantly • Spiral force through the whole body rather than the arms • Connect to your partner’s fascia for real control and grounding • Develop elasticity, flow and responsiveness across all arts 🧠 Whether you practise Aikido, Judo, Tai Chi, BJJ, Boxing, or any sport, fascia training refines timing, balance and internal power without tension. 👉 Train with Jon in Sussex (UK) 📍 Hastings | Lewes | Brighton | Newhaven 🌐 theunitycoach.co.uk 📩 Message to join a class or seminar