60-Min Power Yoga Flow C2 | Peak Pose: Bound Triangle Pose

This power yoga flow builds progressively toward a peak pose, combining strength, mobility, and breath-driven movement. Inspired by studio-style power yoga classes, this class will move through a strong vinyasa flow while preparing the body for today’s peak pose. These classes are designed for people who love powerful yoga flows that challenge both strength and focus. Peak Pose: Bound Triangle Pose Style: Power Vinyasa Flow Length: ~60 minutes Expect strong flows, intentional build-up, and a challenging but accessible peak pose. Perfect for former yoga studio regulars looking to maintain their practice at home. Press play on the Spotify playlist linked below for the full class experience: https://open.spotify.com/playlist/2bV... Subscribe for weekly workouts. Yoga Class Agenda: 00:00 - Integration 07:24 - Sun A 12:30 - Sun B 24:07 - Sun B+ 35:17 - Core Work 38:55 - Standing Series Right side 42:50 - Peak Pose: Bound Triangle 43:40 - Standing Series Right side 44:15 - Standing Series Left side 45:40 - Standing series Right side 46:00 - Tripod Headstand 48:15 - Peak Pose Bound Triangle 48:55 - Standing Series Left side 49:40 - Backbend Series 54:04 - Surrender Series 57:10 - Savasana 58:50 - Closing Practice #poweryoga #vinyasayoga #yogaflow