सोयाबीन की सब्जी ऐसे बनायेंगे तो नॉनवेज खाना भूल जाएंगे | Soya masala recipe | Soya Recipe l

सोयाबीन की सब्जी इस तरीके से बनाएंगे तो सब उंगलियां चाटते रह जाएंगे | Soyabeen ki Sabji |Soya Recipe स्वादिष्ट चटपटा सोया चना मसाला इस तरीके से बनाओगे तो सभी उंगलियां चाटते रह जाएंगे।soya chana masala सोयाबीन की सब्जी इस तरीके से बनाएंगे तो दो उंगलियां चाटते रह जाएंगे | Soyabeen Sabji | Soya Recipe Enjoy this delicious and healthy Soybean Curry recipe packed with protein and flavor. Made with simple ingredients and aromatic spices, this nutritious dish is perfect for lunch or dinner. This video by Quick cooking with Anitaa provides a step-by-step guide to making a delicious, protein-rich Soybean Curry (Soyabean Sabji) at home. It is a wholesome, budget-friendly dish suitable for lunch or dinner. Key Cooking Steps: Preparing Soy Chunks: The process begins by cleaning and soaking the soy chunks in water for 10-15 minutes (0:20-1:04). Later, they are coated with cornflour, salt, and turmeric and fried until crispy (3:15-4:51). Preparing the Base: An onion, garlic, tomato, green chili, and cashew base is cooked and then blended into a smooth paste to create a creamy texture (1:22-2:18, 5:36-5:53). Frying Potatoes: Potatoes are chopped into large chunks and pan-fried until browned and tender (1:06-1:22, 2:32-3:12). Making the Gravy: A spice mix (turmeric, coriander powder, chili powder, garam masala, Kashmiri chili, and coconut powder) is prepared and sautéed in mustard oil with cumin and asafoetida (4:52-5:36, 6:02-6:30). The onion-tomato paste is added, followed by yogurt (curd) for extra richness (6:31-7:40). Combining and Simmering: The fried potatoes and soy chunks are added to the gravy, along with hot water, salt, and dry mango powder (amchur). The dish is simmered on low heat for 5-7 minutes (7:41-8:25). Finishing Touches: The curry is garnished with dry fenugreek leaves (kasuri methi) and a touch of ghee before resting for 10 minutes (8:38-9:07). #quickcookingwithanita #soyabeankisabji​​ #soyachunksgravy​​ #soyachanamasala​​ #soyabeankisabzi​​ #soyamasalacurry​​ #soyachunkrecipe​​ #poojafoodflavours​ #SoybeanRecipe​​ #HealthyRecipe​​ #ProteinRichFood​​ #SoybeanCurry​​ soybean recipe soybean curry healthy soybean sabzi protein rich recipe indian veg curry healthy lunch recipe healthy dinner recipe easy soybean recipe vegetarian food homemade curry soy chunks recipe healthy indian recipe quick veg recipe nutritious meal tasty soybean curry soybean recipe soybean curry soybean sabzi soy chunks recipe soya chunks healthy recipe healthy food high protein high protein recipe protein rich recipe vegetarian recipe veg recipe indian recipe indian food