5 High Protein Breakfasts on a Budget!

In this video I share 5 ideas for a high protein breakfast - each one came in at around 20g protein at R15 or less per serving. Disclaimer: These videos are for education and entertainment purposes only. You should always speak to a professional health care provider, like a dietitian, to address your specific dietary needs. Time Stamps: Banana Oat Pancakes - 0:51 Overnight Oats - 1:11 Protein Oats - 2:57 Breakfast Sandwich - 4:07 Breakfast Bowl - 4:46 Music: Music by Mr. Jello - Across The World - https://thmatc.co/?l=7F2D7D80 Music by pecna - citrine - https://thmatc.co/?l=A1F405F0 Music by Damien Sebe - Light Leaks - https://thmatc.co/?l=F3293216 Music by Blue Sirens - Honey - https://thmatc.co/?l=B793835F Thanks for supporting my channel! #dietitian #highproteinbreakfast #budgetmeals #southafricanyoutuber