The Most HARMFUL Ingredient You’re Eating Every Day | Tucker Goodrich
Jesse Chappus и Tucker Goodrich: Debugging Life
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The Most HARMFUL Ingredient You’re Eating Every Day | Tucker Goodrich
82 533 просмотра · 1 год назад
Jesse Chappus и Tucker Goodrich: Debugging Life
82 533 просмотра · 1 год назад
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet.
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00:00 - Intro
01:05 - Why seed oils are so toxic
15:31 - The distinction between omega-6 and omega-3 fatty acids
28:33 - Is linoleic acid essential?
39:26 - How toxic fats impact the mitochondria
51:08 - Seed oils are causing the obesity epidemic
1:08:34 - Synthetic trans fats vs. natural trans fats
1:12:55 - The top seed oils to avoid
1:16:16 - Should you consume fish oil?
1:29:26 - Why you should choose beef over pork & chicken
1:39:30 - How to get rid of seed oils stored in your body
1:48:15 - Oxidized LDL and heart disease
Show notes: https://jessechappus.com/635
Connect with Tucker Goodrich:
Website - https://link.jessechappus.com/Ag0CUcl
Instagram - https://link.jessechappus.com/EM6Uywe
X - https://link.jessechappus.com/4CI0IQZ
Connect with The Jesse Chappus Show:
Website - https://jessechappus.com
Instagram - / jessechappusshow
Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.