15 Minute Low Impact Standing Only Cardio Workout | No Jumping

Take this workout anywhere 🌲🚗 No gym, no equipment, and NO JUMPING! This all-standing low-impact cardio workout is perfect for a hotel room, campground, driveway, living room, or anywhere your journey may lead you. We’re moving through one giant set with no repeats, so every minute brings something new. EQUIPMENT: None FORMAT: Giant Set :50 work / :10 rest NO REPEATS EXERCISES: 1. Squat to Tap 2. Front to Lateral Step-Jacks 3. Knee Stomp to Kickback — Left 4. Knee Stomp to Kickback — Right 5. Karaoke with Kick 6. Dot Drill Forward + Back 7. Knee Tuck Crunch 8. Butt Kicker to Heel Taps 9. 4 Front Kicks + 4 Steam Engines 10. Diagonal Lunge — Left 11. Diagonal Lunge — Right 12. Skater with Punch Modify when you need to, challenge yourself when you can, and remember that you are mightier than you think! 🌲💪 #LowImpactWorkout #StandingWorkout #LowImpactCardio #NoEquipmentWorkout #CardioWorkout #WorkoutAnywhere #TravelWorkout #RoadTripWorkout #BeginnerWorkout #AtHomeWorkout #OutdoorFitness #KylieCovelliOutdoorFitness