Back Pain Myths & Misconceptions

Back pain is extremely common, but there are still many myths and misconceptions around what causes it and what we should do about it. In this video, I look at some of the common beliefs surrounding back pain and explain why pain doesn't always mean damage, why movement and exercise can be helpful, and why scans don't always tell the whole story. The aim is to help you better understand back pain and feel more confident about staying active and moving forward. Midlands Physio Physiotherapy in Moate, Co. Westmeath midlandsphysio.ie This video is for general information and education only. If you have new, severe or worsening symptoms, or you're concerned about your symptoms, seek appropriate medical or physiotherapy advice.