213g Protein Pizza?! My Wife Makes This Every Week and We Never Get Tired of It!

🍕 My pizza pan https://amzn.to/479MWAl 💚 Turn on subtitles in your native language. Hi friends! 💚 Today we're making one of our family's favorite dinners — a Mexican-style HIGH-PROTEIN Chicken Crust Pizza with an incredible 213 g of protein in the whole pizza! 💪🍕 Instead of traditional pizza dough, the crust is made with chicken breast, egg, and Parmesan, then loaded with melted cheese, fresh Mexican-style salsa, and a creamy lime sauce. My wife makes this one for us all the time, and somehow we never get tired of it! ✅ You'll need: for the Chicken Crust: 1.5 lb (700 g) chicken breast 1 large egg 1/3 cup (30 g) grated Parmesan Salt & black pepper Pinch of paprika Pinch of garlic powder 1 bay leaf A few black peppercorns Olive oil spray ✅ For the Pizza toppings: 2 Tbsp (30 g) tomato paste 1/3 cup (80 ml) water 1 cup (100 g) light shredded mozzarella & cheddar blend ✅ For the Fresh Mexican-Style Salsa: 1 large tomato 1 medium cucumber 1/2 small red onion Small bunch of cilantro or parsley 1/2 head lettuce About 1/3 hot pepper 1/4 lime (about 1 Tbsp / 15 ml juice) ✅ For the Yogurt Sauce: 3 Tbsp (45 g) low-fat plain yogurt 1 Tbsp (15 g) light mayonnaise 1/4 lime (about 1 Tbsp / 15 ml juice) Pinch of salt Pinch of chili flakes Pinch of paprika Pinch of garlic powder 👨‍🍳 How to make it: → Boil the chicken breast with salt, peppercorns, and bay leaf for about 30 minutes. → Combine the cooked chicken with the egg, Parmesan, and seasonings. Mix until finely shredded and well combined. → Press the chicken mixture into an even round crust on a parchment-lined pizza pan. → Lightly spray with olive oil and bake at 375°F (190°C) for 15 minutes. → Mix the tomato paste with water and spread it over the chicken crust. → Top with the mozzarella and cheddar and bake for another 10 minutes at 375°F (190°C). → Finely chop the tomato, cucumber, red onion, herbs, lettuce, and hot pepper. Add fresh lime juice and toss everything together. → For the creamy lime sauce, mix the yogurt, light mayonnaise, lime juice, and seasonings. → Let the pizza cool slightly, then pile the fresh salsa on top and drizzle generously with the creamy lime sauce. → Slice into 8 pieces and enjoy! 💚 📊 Nutrition — whole pizza: 1,505 calories 213 g protein 53 g fat 36 g carbs 📊 Nutrition per slice — 1 of 8: 188 calories 26.6 g protein 6.6 g fat 4.5 g carbs 💚 Subscribe to Protein Plates and join our growing high-protein community! If you enjoyed this recipe, hit the like button and share it with someone who's trying to eat more protein too. Your support helps our channel grow! 💚 Thank you so much for cooking with us today! See you very soon with another high-protein recipe. Bye, friends! 💚 High-protein diet • Muscle building • Protein goals • Fat loss • Weight loss • High-protein dinner • Healthy family dinner • Real-food protein • Chicken recipes • High-protein pizza