Fix your Overhead Press -- 3 simple tips to move more weight

📲 Get my free lifting calculator & RPE guide to start actually training hard enough in the gym: https://bit.ly/4mtleF5 Do you want to improve your overhead press and are looking for some simple tips to doing so Perfect! You are in the right place. In this short and sweet demo video, I will cover things you can do next time you get in the gym (form, change plates, rep schemes, etc.) to get stronger pressing! 🤘🏻 TRAIN WITH ME HERE → https://www.thelyssmethod.com/programs 🤘🏻 FOLLOW LYSS ON IG →   / doclyssfitness   🤘🏻 LEARN MORE + FREE RESOURCES → https://doclyssfitness.com/