Day 5: Detoxifying Flow with Koya Webb - Spring Reset: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial Join Koya Webb for a 30-Minute Detoxifying Yoga Flow. Koya will guide you through various breath-work exercises and yoga postures targeted at releasing tension and detoxifying and cleansing the body & mind.