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We Tried To Fix Our Habits in 30 Days

Zack Gregson

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We Tried To Fix Our Habits in 30 Days

268 просмотров · 7 дн. назад
Zack Gregson
12 подписчиков
268 просмотров · 7 дн. назад
For 30 days, Raul and I challenged ourselves to build better habits, break bad ones, and track our progress every single day. We each chose 3 good habits we wanted to build and 3 bad habits we wanted to quit, signed habit contracts to keep ourselves accountable, and documented what happened along the way. In this video, we break down what worked, what we struggled with, who stayed more consistent, and the biggest lessons we learned from the challenge. If you’ve been struggling to stay consistent with your habits, try the challenge for yourself. Subscribe for more videos on self-improvement, discipline, health, and becoming a better man.