Strength Training Is Life Changing

Starting Strength Coach Grant Broggi explains to the attendees at his camp why strength matters, how to get strong, and how it changes your life forever. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://online.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blogs/news Follow The Strength Co.   / thestrengthco     / thestrength_co     / thestrengthco   TIMESTAMPS: 00:00 - Intro 00:24 - Why Should I Get Strong? 04:51 - The Process Of Getting Strong 08:21 - Rate Of Adaptation 10:16 - The Problem With Complexity