I Quit Sugar for 30 Days - here’s what happened

I quit sugar for 3 weeks and the results are shocking! I’m a sucker for a sweet treat in the evening (or whenever!) 🍭 but wanted to see what would happen if I cut it out completely, even from fruit, for 3 weeks! The rules: 🍬 Only 5-6g of sugar per 100g/ml 💪🏼 Ab exercises every morning 🥾 7-10k steps a day 🍎 Eating whole foods Stay tuned to find out how it went - and let me know if the comments if you’ve tried this before 👏🏼 If you want to see more day-to-day content, check out my Instagram ✨ 📸: https://www.instagram.com/courtney.pa... Thanks for watching, see you in the next one 👋🏼 I quit sugar, quit sugar for 30 days, sugar free, low sugar, weight loss, transformation, diet, easy diet, sugar free diet, healthy lifestyle