Powerful Meditation Strategies for ME/CFS Recovery + Sam's Full Recovery Story

In this video meditation expert and founder of Soma Meditation, Sam Wysock-Wright does a deep dive into Vedic meditation, which enabled him to fully recover from chronic fatigue syndrome (ME/CFS). 👉 Sam’s Free 14-Day Reset - https://soma-meditation.com/14-day-reset 🌐 Sam's website - https://soma-meditation.com KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►► 💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story - https://mailchi.mp/3bd95045319b/raela... LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS: 💌 Sign up to my newsletter - https://mailchi.mp/3bd95045319b/raela... 💻 Join my Facebook group -   / healingmecfs   🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   📌 Pinterest - https://www.pinterest.ca/raelanagle/ 🐥 Twitter -   / raelanagle   WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS 00:00 Meet Sam (& my experience with his meditation course) 07:41 Sam’s ME/CFS journey 10:59 How Sam fully recovered from ME/CFS 14:54 Becoming a meditation teacher 16:51 How meditation has recently transformed Raelan’s life 20:00 How to minimize unhealthy coping mechanisms, increase presence 23:08 How meditation impacts illness and recovery 27:33 Why thoughts are ok (and required!) in Vedic meditation 33:25 How to repay your chronic sleep debt 36:50 It’s ok to lie down while meditating! Discussing optimal meditation positions 38:54 How to learn more about meditation from Sam … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #cfs #longcovidrecovery #mecfs