Don't Sleep On This: My Favorite Lower Body Kettlebell Exercise

If you want to grow strong legs (HORSE LEGS), at home using kettlebells, then you definitely want to learn this technique. In the last video we learned to do a kettlebell clean and now we take it one step further for one of my favorite little kettlebell complexes. Having strong legs often solves for people's chronic pain, while instilling a level of groundedness and confidence that makes being in a body very worth it. There is almost nothing this movement does NOT train. If you enjoy my approach and ethos around training, consider joining my private coaching circle at timmatz.com/join Let me know if you have any questions- comment, like, and subscribe for more.