Day 1 | 7 Day Reset Series | Pilates on demand | September reset | 17 minute mat class

Enjoy this 17 minute Pilates mat class - for when you need a little reset. Great for all levels to go at your own pace and reconnect to mind and body. Want more? You can continue this 7 day reset with the Caretta Pilates community in the online studio. Email: hello@carettapilates.com Before you begin: Only take part if you are in good physical health. By joining you accept responsibility for your own wellbeing and agree to carettapilates.com terms of service.