Sol Pilates Class | Gentle at home practice | 16 minutes | No equipment

Enjoy this 16 minute Sol Pilates class. A gentle practice for when you are needing to slow down at the end of the day - a sunset session to help ease you into your nightime routine. Want more? You can access our growing library of on demand classes and so much more in our Caretta Pilates Online Studio. Try your first 7 days for FREE. Visit carettapilates.com to join today. Got questions? Email hello@carettapilates.com Before you begin: Only take part if you are in good physical health. By joining you accept responsibility for your own wellbeing and agree to carettapilates.com terms of service.