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Humble Flamingo Pose Tutorial (Pyramid Variation)

Jamie Kim Yoga

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Humble Flamingo Pose Tutorial (Pyramid Variation)

15 737 просмотров · 6 л. назад
Jamie Kim Yoga
574 подписчика
15 737 просмотров · 6 л. назад
Not your average Pyramid! Have you heard of "Humble Flamingo"? It is a one-legged variation of pyramid pose with a fun name! Challenge your balance with this pose. Before trying this pose, warm up your body thoroughly. I recommend you to practice one of these for warm-up. All-level gentle stretch:    • 20 min All-level Gentle Stretch   Full-Body warm-up:    • 20 min Full-Body Warm Up Flow   Journey to Splits:    • Journey to Splits, Hanumanasana   *** Subscribe to the channel!    / jamiekimyoga   *** Follow me on Instagram.   / jamiesyoga   #humbleflamingo #yogatutorial #pyramidvariation