Protien Power Packed Taco 🌮 #tacos #protienrich #protiendiet #easyrecipe #healthyfood #taco

Whole-wheat atta (150 g) 510 kcal Sattu (70 g) 270 kcal Ragi flour (25 g) 85 kcal Potatoes (300 g) 260 kcal Boiled chickpeas (260 g) 425 kcal Paneer (120 g) 320 kcal Tomato and onion 65 kcal Cooking oil (1 tbsp) 120 kcal Total ≈ 2,600 kcal Is this recipe a nutritious meal? This recipe combines several protein sources (sattu, black chickpeas and paneer), carbohydrates for energy, and fiber from legumes and whole grains. It also provides calcium from paneer and ragi, although the exact amount depends on the ingredients.