Sumo Throw and Jump | 🚨NEW🚨 Vertical Jump Workout to Jump Higher!

Simple Speed Coach Original Drill Jump Training: Learn to jump like an athlete! Increase your vertical jump and jump higher! No weight-room, no problem! Sumo-Throw and Jump is a vertical jump workout that trains triple extension and explosive power. Can you beat your opponent off the ground on the second jump with this vertical jump exercise?! Bring Out Your Athlete! Follow us on: Website – https://www.simplespeedcoach.com Instagram –   / simplespeedcoach   Twitter –   / simplspeedcoach   Facebook –   / simplespeedcoach