Yoga for Back Pain and Sciatica relief

This class is designed to relieve your lower back and sciatica pain. It's sequenced of pretty gentle stretches to create more space in those targeted areas. However, be aware of your body when moving. Hope this will help. Namaste, Seonghee #backpain #sciatica #yoga 🌿 If you'd like to make a contribution via Venmo @Seonghee-Harmon, your offering is deeply appreciated. 🌸 Join Live Zoom Classes: https://seongheeharmon.offeringtree.c... --------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER ; The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee's negligence. Please consult with your physician prior to beginning exercise.