7 Top Tips For Running Your First Marathon

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Training for a marathon? Well we’re here to help! We’ve picked out 7 top tips that we wished we’d known before our first marathons to help you have the best race day experience! ↓↓ Which marathon are you training for? Got any questions for us? Let us know in the comments! ↓↓ What’s in this video? 00:00:00 - Knowing Your Marathon Route 00:01:31 - Marathon Training Tips and Preparations 00:02:59 - How to Drink Gel During a Race 00:04:33 - Setting Realistic but Ambitious Goals 00:06:01 - Finding Motivation and Discipline 00:07:30 - Visualisation Techniques for Running a Marathon 00:08:55 - Preparation and Recovery for a Marathon 00:10:19 - The Importance of a Training Plan 00:11:42 - Preparing for a Marathon MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Wearables Partner: Garmin - https://www.garmin.com Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC26 Nutrition Partner: Science in Sport (SiS) - https://www.scienceinsport.com/ Treadmill Partner: Wahoo - https://uk.wahoofitness.com/ -------------------- Follow us on socials: → INSTAGRAM -   / runningchannel   ← → TRC GEAR INSTAGRAM -   / trcgear   ← → FACEBOOK -   / officialrunningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...