How to prevent brain strokes/blockages & Improve blood circulation | Yoga exercises for brain health

Brain health is crucial, and these yoga techniques can stimulate the middle cerebral artery, reducing the risk of stroke. In this video, Hansaji guides you through specific techniques that increase blood flow to the brain, improving cognitive function and protecting against stroke. These yoga techniques are easy to incorporate into your daily routine and offer long-term benefits for brain health. Watch now to learn how you can use yoga to support your brain and prevent future health issues. #brainhealth #yoga #brain 00:00 Introduction 00:35 Yogendra Hastapadasana 02:11 Yogendra Sarvangasana 03:23 Yogendra Shavasana 04:45 Yogendra Pranayama 4 06:00 Holistic tips for your brain Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our all new videos on "" by clicking the link below:    / @theyogainstituteofficial   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #drhansaji #theyogaInstitute #theyogainstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - info@theyogainstitute.org