Hip Mobility and Flexibility ㅣ Yoga for Tight Hips ㅣ Yummy Release

Welcome to Yoga for tight hips. This class includes several yummy stretches to loosen up the tightness in our hips in order to enhance a better mobility and flexibility. Just know that everybody's body is so different. If anything doesn't work for you, decrease the intensity of the poses, or please come out of them, and wait for the next pose to start. I really want you to be mindful and curious about your body during the practice. Hope you enjoy! All my love, Seonghee #yogaforhips #hipstretch #hipmobility 🌿 If you'd like to make a contribution via Venmo @Seonghee-Harmon, your offering is deeply appreciated. 🌸 Join Live Zoom Classes: https://seongheeharmon.offeringtree.c... --------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER ; The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee's negligence. Please consult with your physician prior to beginning exercise.