35 minute Kettlebell ladder
Troy van spanje
0:00 / 0:00
35 minute Kettlebell ladder
29 577 просмотров · 6 л. назад
Troy van spanje
13,5 тыс. подписчиков
29 577 просмотров · 6 л. назад
www.troyvanspanje.com
Kettlebell ladder
Around the World(Waist)
Single arm swing
Single arm clean and press
Single arm single leg RDL
Single arm row
Side step swing
Goblet squat
Get up
Supine Pike