Day 96 - Daily Workout Plan: Butt + Legs (206 Calories)

Calories burned for this workoout: between 120 and 206, depending on your weight, height and age. Welcome to Day 96 of the Daily Workout Plan! Today on schedule we have lower body, a.k.a Legs and Butt mucles. Brace yourself and let's get it started! For workout requests, email me: roberta@robertasgym.com P.S: Let's connect on Facebook:   / robertasgym   --------Workout Structure:-------- Rest - ×0 Seconds Side Bends - ×30 Knee Hugs - ×30 Ski Hops - ×20 Running In Place - ×45 Rest - ×30 Seconds Rest - ×0 Seconds Plank Jacks - ×10 Rest - ×30 Seconds Squat Jacks - ×20 Rest - ×30 Seconds Squat - ×20 Rest - ×30 Seconds Side Leg Raise - ×20 Rest - ×30 Seconds Reverse Lunges - ×20 Rest - ×30 Seconds Fire Hydrant - ×20 Rest - ×30 Seconds Side Lunges - ×20 Rest - ×30 Seconds Mountain Climber - ×20 Rest - ×30 Seconds Donkey Kicks - ×20