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PROTEIN RICH QUINOA DHOKLA | HOW TO MAKE QUINOA DHOKLA

MAYURI'S JIKONI

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PROTEIN RICH QUINOA DHOKLA | HOW TO MAKE QUINOA DHOKLA

5 488 просмотров · 3 года назад
MAYURI'S JIKONI
3,01 тыс. подписчиков
5 488 просмотров · 3 года назад
PROTEIN RICH QUINOA DHOKLA Quinoa Dhokla is a gluten free, protein rich, healthy snack or breakfast option. Easy to make, these spongy, melt in the mouth dhokla are a good way to include protein rich quinoa in your family’s diet. #dhoklarecipe #quinoarecipesindian #gujaratisnacks #gujaraticuisine #dhokla #glutenfree #breakfastrecipe #snacks #vegetarianfood #lunchboxideas #kidsfoodrecipe #steamedsnackrecipe #healthyfood #nutritiousmeals PRINTABLE RECIPE ON MY BLOG MAYURI’S JIKONI https://mayuris-jikoni.com/2023/02/28... INGREDIENTS REQUIRED FOR QUINOA DHOKLA SERVES 6 FOR THE QUINOA DHOKLA BATTER 1 cup quinoa ½ cup moong dal ½ cup plain yogurt a bit sour ¼ cup water 2 tbsp chickpea flour 1 tsp ginger paste 1 tsp green chilli paste 1 tsp oil ¼ tsp ajwain ¼ tsp turmeric powder 1-1½ tsp salt ½ -1 tsp sugar 1 tsp lemon juice 1 tsp Eno FOR TEMPERING/VAGHAR 2 tbsp oil 1 tsp mustard seeds 2 tbsp sesame seeds 1 sprig curry leaves 1-2 green chillis sliced 2 tbsp fresh coriander chopped EXTRAS extra water for soaking extra oil for greasing 1-2 tbsp shredded coconut optional 1-2 tsp red chilli powder sprinkling on top IN THIS VIDEO: 00:00 Introduction 00:12 Where To Find The Ingredient List & Printable Recipe 00:24 Soak & Wash Quinoa And Moong Dal 00:42 Grind To Prepare A Batter 02:02 Add Spices, Sugar, Oil, Salt 02:48 Add Chickpea Flour 03:20 Prepare Idli Molds Or Steel Plate 03:40 Heat Water For Steaming 03:50 Add Eno & Mix Well 04:07 Add Batter To The Mold 04:49 Steam The Dhokla 05:09 Remove Dhokla From The Steamer 05:33 Remove Dhokla From The Molds 05:46 Temper The Dhokla 07:03 Serve Hot Dhokla 07:45 Useful Tips 07:51 Thank You & More Video Suggestions 08:02 The End CHECK OUT THE PLAYLISTS FOR MANY MORE RECIPES FROM MAYURI'S JIKONI PLAYLISTS APPETIZER/SNACKS    • APPETIZER/STARTER   BAKED    • BAKED   BEVERAGE    • BEVERAGE   BREADS/FLATBREAD    • Плейлист   BREAKFAST/BRUNCH    • BREAKFAST/BRUNCH   CAKES/MUFFINS    • Cakes/ Muffins   CELEBRATION/FESTIVAL FOOD    • CELEBRATION/ FESTIVAL FOOD   CHAAT/STREET FOOD    • CHAAT/STREET FOOD   CONDIMENTS    • CONDIMENTS   COOKIES    • COOKIES   CURRY/SABJI/SHAAK    • CURRY/SABJI/SHAAK   DESSERT    • DESSERT   EDIBLE GIFTS    • EDIBLE GIFTS   EKADASHI/ FASTING FOOD:    • EKADASHI/FASTING FOOD   FUSION RECIPES    • FUSION RECIPES   GLUTEN FREE    • GLUTEN FREE   GUJARATI CUISINE    • GUJARATI CUISINE   HEALTHY MEALS    • HEALTHY MEAL   INDIAN CUISINE    • INDIAN CUISINE   INTERNATIONAL CUISINE    • INTERNATIONAL CUISINE   KENYAN CUISINE    • KENYAN CUISINE   KIDS FOOD    • KIDS FOOD   LUNCH    • LUNCH   NATURE    • NATURE   ONE POT MEALS    • ONE POT MEAL   PARTY FOOD:    • PARTY FOOD   PASTA    • PASTA   SALAD    • SALAD   SNACKS    • SNACKS   SOUPS    • SOUP   YOUTUBE SHORTS    • SHORTS   TRAVEL/EVENTS    • TRAVEL/EVENTS   VEGAN    • VEGAN   VEGETARIAN FOOD    • VEGETARIAN FOOD   PLEASE FOLLOW ME ON SOCIAL MEDIA FOR NEW AND UPDATED RECIPES. Facebook :   / mayurisjikoni   Pinterest:   / mayuri62   Twitter:   / mayuri1962   Instagram:   / mayuri_jikoni   Blog: https://mayuris-jikoni.com