10 Min Full Body KETTLEBELL Workout | HIIT Training

A 10 minute kettlebell workout is perfect for you if you are short for time! 👉 Try more kettlebell workouts -    • Плейлист   In this session we are doing a full body HIIT workout, all standing and with a kettlebell for every exercise! We are completing just 1 round in total and a warm up is included at the start! Are you ready for this 10 minute kettlebell full body workout? Lets go! ------------------------------------------------- 👉 FREE Calorie Calculator - https://www.jamesevansacademy.com/cal... ------------------------------------------------- Workout Details: Timings: 40 seconds work, 20 seconds rest Rounds: 1 Exercises: 1. Kettle Swings 2. Dead and Upright Row 3. Kettle Swings 4. Squat and Press 5. Kettle Swings 6. Floor Drags 7. Kettle Swings 8. Clean and Press 9. Kettle Swings 10. Swing Back Lunge ------------------------------------------------- Follow me on socials Instagram -   / james_evans_academy   Facebook -   / jamesevansfitness   My website - https://www.jamesevansacademy.com/ ------------------------------------------------- 00:00 Introduction 00:49 Warm Up 06:03 Workout