15 Minute KETTLEBELL Workout | HIIT Training With Bodyweight Exercises

An awesome 15 minute kettlebell workout with bodyweight exercises! We are focusing on HIIT Training. This workout is perfect to do at home or anywhere it is intense with the bodyweight exercises being burpees and back to fronts! Workout 1. Alternate Kettle Swings 2. Back to Fronts 3. Squat and Press 4. Burpees 5. Clean and Lunge 6. Back to Fronts 7. Lunge & Halos 8. Burpees 9. Floor Drags 10. Back to Fronts ------------------------------------------------- 👉 FREE Calorie Calculator https://www.jamesevansacademy.com/cal... ------------------------------------------------- ONLINE COACHING 💪My Personal Online Coaching https://jamesevansacademy.com/online-... 👉My 12 Month Transformation Program https://jamesevansacademy.com/12-mont... 🏋️My Online Academy https://jamesevansacademy.com/online-... ------------------------------------------------- FITNESS RETREATS, BOOT CAMPS & ADVENTURES 🏋️‍♂️Award Winning Fitness Retreats https://jamesevansacademy.com/fitness... 🏋️Weight Loss Retreats https://jamesevansacademy.com/weight-... 🏝️Luxury Fitness Holidays https://jamesevansacademy.com/spain-f... ⛰️3 Peaks Adventure Camp https://jamesevansacademy.com/nationa... 🥾100 mile Jurassic Coast Challenge https://jamesevansacademy.com/jurassi... ------------------------------------------------- Rounds Explanation - 00:00 Warm Up - 00:38 Workout - 06:14 #kettlebellworkout #15minuteworkout #kettlebellworkouts