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ABS & LEGS WORKOUT For A Flat Belly & Lean Legs | 50 Minute Fat Burning Cardio Workout At Home

Nobadaddiction

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ABS & LEGS WORKOUT For A Flat Belly & Lean Legs | 50 Minute Fat Burning Cardio Workout At Home

209 231 просмотр · 5 лет назад
Nobadaddiction
1,71 млн подписчиков
209 231 просмотр · 5 лет назад
50 Min Cardio Abs & Legs workout aimed to get you slim legs and a flat belly.Great if you are trying to lose weight. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Cardio ABS & Legs Workout  ▸ Time: 50 Min  ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 400-600 IG:   / nobadaddiction   Julias’s IG:   / julia__kareush   Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referra... 💪 The Workout: Warm Up: 0:00 - 3:38 Round 1: 3:38 - 14:07 Round 2: 14:07 - 24:40 Round 3: 24:40 - 35:08 Round 4: 35:08 - 45:34 Cool Down: 45:34 - 49:29