Why Your Legs Give Up Before Your Lungs in a Marathon

⭐️Basic Marathon Training⭐️ ↓ https://www.japanese-running-coach.co... You can download free e-book 'The 3 factors you should know to get faster dramatically without any injuries and overtraining' from here ↓↓ https://www.japanese-running-coach.co... Tex Profile - Japanese, the coach for amateur runner and also a marathoner too. PB Marathon 2:28:53 Half Marathon 1:08:21 10k 32:24 5000m 14:57 3000m 8:51 1500m 4:05 And also, "Japanese Running Master", Ikegami Hideyuki is my Big Boss!! We have coached over 1000 amateur runners and a lot of them got dramatically faster. I hope you get dramatically faster too.