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PLANET FITNESS LEG DAY USING SMITH MACHINE, CABLE MACHINE, AND EQUIPMENT | SAAVYY

Saavyy

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PLANET FITNESS LEG DAY USING SMITH MACHINE, CABLE MACHINE, AND EQUIPMENT | SAAVYY

25 049 просмотров · 4 года назад
Saavyy
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25 049 просмотров · 4 года назад
THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨ ———————————————————— Exercises Shown in Video: 1. Warm Up - Row Machine (I just do this until I feel a good warmup lol) hot and sweaty 2. Goblet Squats - 3 SETS x 10-12 REPS 3. Front Squats - 3 SETS x 10 REPS 4. Cable Hip Abduction - 3 SETS x 10 REPS 5. Single Leg Press - 3 SETS x 8-10 REPS 6. Calf Raises - 3 SETS x 10-12 REPS ———————————————————— Outfit Details: Top/Leggings: @shoppeachybunz https://shoppeachybunz.com Discount code: SAAVYY ———————————————————— 🎧💕Listen to my GYM PLAYLIST:   / saavyy1   ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY    • AB WORKOUT AT PLANET FITNESS | SAAVYY   Leg Day at Planet Fitness | Beginner Friendly    • Leg Day at Planet Fitness | Beginner Friendly   GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS    • I Tried Katya Elise Henry's Workout | Plan...   ———————————————————— Follow me on INSTAGRAM: @SAAVYY   / saavyy   Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: contact.saavyy@gmail.com SHOP my online store! (: https://shopsecretboutique.com/ mellow morning by Dixxy.   / dixxy-2   Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg #PLANETFITNESS #legday #workout