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I don't eat white sugar! Dessert – a treasure! 5 minutes

Fantastische Rezepte

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I don't eat white sugar! Dessert – a treasure! 5 minutes

4 686 просмотров · 1 месяц назад
Fantastische Rezepte
866 тыс. подписчиков
4 686 просмотров · 1 месяц назад
Hello everyone, my dears! 🥰 I don’t eat white sugar — and this dessert is a real treasure for me! Just 5 minutes of active work, and you get healthy, aromatic, satisfying candy-rolls with no harmful additives. Perfect with tea, for kids, and for anyone who cares about clean eating. Let’s go! It is important - switch subtitles in your native language in the settings. I don't eat white sugar! Dessert – a treasure! 5 minutes. You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients:(for 1 roll / about 8–10 pieces): • Dried apricots — ½ cup (2.82 oz / 80 g) • Dates — ⅓ cup (2.82 oz / 80 g) • Sesame seeds — 2 tablespoons (≈20 g) • Walnuts (chopped) — ½ cup (1.76 oz / 50 g) • Pumpkin seeds — ¼ cup (0.88 oz / 25 g) • Sunflower seeds — 1 tablespoon (0.35 oz / 10 g) • Honey — 2 tablespoons • Zest of 1 lemon • Pinch of salt • Pinch of black pepper • A little vanilla aroma For tea (optional): • Dried barberry — 1 teaspoon • Dried mint — 1 teaspoon • Green tea — 2 tablespoons Tea pairing: Pour boiling water over barberry, mint and green tea and steep for 4–6 minutes. Serving & storage Serve with fragrant tea. Store in an airtight container in the fridge for 7–10 days or longer in the freezer. Tips • Zero white sugar — only natural sweetness from dried fruit and honey. • You can add a little cocoa or cinnamon for a new flavour. • Great for kids and anyone watching their figure. Enjoy your meal! I invite you to subscribe:    / @fantastischerezepte8751   Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel. 0:00 Preparing the base ingredients 0:46 Processing the fruit mixture 3:00 Adding crunch and flavor 5:48 The final reveal